Art by Sarah Amalia Holst created during a class meditation let by Amoke Kubat.
Every morning, Pam Wynn sets a timer for 20 minutes, pulls out her journal and her favorite pen, lights a candle, and writes.
"It's a ritual," she says. Pam is a poet and Adjunct Professor of Writing, Poetry, and Theological Interpretation at United. "Like liturgy, ritual is an ancient way to connect to the divine. Writing as a ritual reduces anxiety, promotes self-confidence, and increases one's sense of empowerment."
Pam teaches online workshops about writing--specifically journal writing--as a spiritual practice (including one that is being offered this spring through United). Below, she shares some of her best tips for getting started with a regular writing practice.
If you happened to be walking down the halls of United on Saturday, January 21st, you probably heard a lot of singing. That's because more than 40 people from around the Twin Cities and across the upper Midwest gathered for a day-long interfaith "Music That Makes Community" workshop. Facilitated by director Paul Vasile and local musician Conie Borchardt, the event explored the practice of teaching paperless singing. The group learned new skills for leading community songs to enrich their communities' worship life, and reflected on strategies for cultivating participatory singing and liturgy.
This semester, United is offering some engaging opportunities to explore the intersection between theology and the arts! Perfect for pastors, artists, and community members alike, this is your chance to bring artistic expression and learning to your ministry and spiritual practice.